Jessica King LMHC

Jessica provides individual therapy aimed at helping to increase your ability to fully engage in your daily life. Implementing evidence-based techniques, Jessica works with you to identify what you need to support your mental health & wellness. Using the therapeutic relationship as a foundation for healing, you will work together to rediscover your strengths, interests, & goals, while releasing self-defeating beliefs as you uncover your own power & purpose. With Jessica, you will be supported in learning how to slow down, respond to your inner critic, and increase emotional awareness to restore balance in your life. You will work to reconnect to your rhythm, soften the inner critic to make space for the voice of the inner friend, and build a life rooted in what really matters to you. Her approach is gentle and compassionate. It is anchored by a light sense of humor and a deep sense of trust in your innate gifts and inner wisdom. This space is about warmth. Slowing down. Realignment. You don’t need to force your way forward. We can work together to create the right conditions for natural growth and gentle rising. Welcome!